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Mental Health and Paddle Boarding

Community

Stand Up Paddle Boarding for Mental Health

SUP for Your Mental Health! You can gain a serious reduction in stress, better quality of sleep and improved memory!

Health & Wellbeing

Paddle-Boarding-Yoga-Pose

Your Ultimate Paddle Boarding Yoga Guide

Your Ultimate Paddle Boarding Yoga Guide! There's no reason you can't become a SUP yoga pro - master it on land, master it on a board!

Mental Health Week and SUP Journey

My Paddle Journey and Mental Health Week

My Paddle Journey: with Mental Health Week starting on May 15, there’s no better time to focus on our mental health and wellbeing.

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For every board sold we plant a tree

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Average response time of 5 hours

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